We pride ourselves on considering as many aspects of a persons life as we possibly can, offering well rounded services considering various angles and methods.

So rather than just addressing an immediate symptom, or problem, a holistic therapist will look for the underlying cause by considering current physical, mental, emotional, social and spiritual states of health and wellbeing. We will then work to restore the body’s natural balance, using a variety of suitable treatment methods as suitable and discovered during the consultation process.

While the holistic approach been effectively used for centuries, the importance of how vital holistic therapy is in maintaining good health and overall wellbeing, it is becoming wildly recognised even within the NHS, which is a huge leap forward in health and wellbeing.

Holistic therapy is being used increasingly by individuals wanting to find more balance and harmony within themselves, and their lives. It has increased in popularity especially among those looking to manage stress, anxiety and depression. 

As well as being deeply relaxing and providing relief from the everyday stresses, holistic therapy treatments can also be a treat for individuals who enjoy pampering themselves.

Holistic wellbeing programme 

A bespoke and individualised treatment program which is expertly designed to meet your specific and individual needs. This is designed for those who require a lifestyle overhaul and is our most successful programme for over all wellbeing. Following your consultation, a detailed well being plan is developed. Due to the bespoke nature of the program, this usually combines several services, including lifestyle coaching, fitness training, nutritional coaching, and a possible combination of therapies to suit your needs. – Price variable according to needs.

Some of the benefits you will gain as a result of your bespoke programme:

Reduced Stress Levels

Enhanced Energy Levels

Increased Mental Clarity

A feeling of balance

Relief of aches and pains

Price Lists

Holistic Services

Theraputic Massage

Holistic is a term which originated from the Greek word holos meaning whole. Its approach is centred around the belief that as beings, we can become out of balance. It’s approach takes into consideration the individuals physical, mental, emotional and spiritual stated of wellbeing when treating, in order to regain the balance.

Whole treatment £42

Extended treatment £56

Intensive Muscle Release Massage

This intensive and powerful massage focuses on releasing deep stored tension, and relieving of discomfort in tight and over stressed muscles. Sports style massage techniques allow the breaking down of muscle tension, while stimulation nerves and assisting is dispersion of accumulated toxins to allow fresh nutrients to enter the areas.

60 minutes £42

30 minutes £27

*signature* Time for me massage

This signature massage is 100% bespoke for those who desire a completely unique treatment. The massage is based on your current state of wellbeing, current needs and desires, as well as consideration of any areas of concern. A personalised treatment is created with an aromatherapy blend specifically selected for you. Professional wellbeing guidance is given to allow you continual benefits of the treatment. This treatment is closed with a meditation suitable to your needs.

60 minutes £42

90 minutes £57

Rejuvenate me massage

This uplifting and enlivening treatment increases vitality to those who feel tired and sluggish. A unique aromatherapy blend combined with stimulating massage techniques encourages circulation, elimination, digestion and toxin release. An Indian head massage releases tension to balance the body systems, and the mind, and optimise energy levels.

60 minutes £40

90 minutes £57

Nurture me massage

This deeply nurturing treatment is perfect for those in need of some TLC. A combination of sensual rose oil, and flowing soothing massage techniques calm the mind and replenish the soul. The ultimate in self care, where the power of touch is delivered with love.

60 minutes £42

90 minutes £57

Pregnancy Massage

Pregnancy massage is perfect for mum’s to be to have some time to themselves before a little one is welcomed into the world. The treatment is great for reducing aches and pains, lowering blood pressure and dispersing of fluid retention. The treatment is tailored specifically to each guest based on their comfort level, needs and desires. Just what every mother to be needs.

60 minutes £42

Reiki Healing

Reiki is a system of healing which originated in Japan, and in translation means “universal life force energy”. It is a divine energy treatment, which involves channelling of healing energy from the practitioner to the recipient. The energy works on the mind and emotions, physical body and the spiritual body. The treatment will raise energy vibration of the body, whilst increasing spiritual growth, and emotional clearing. 

60 minutes £30

30 minutes £15

Energy Balancing Reiki massage

A truly healing experience which combines the balancing approach of holistic massage, together with a healing touch of reiki energy. Whilst treatment are guided, no two treatments are the same. A high spiritual intuition allows this treatment to be insightful and like no other.

60 minutes £42

90 minutes £56

Tropic Soothe Massage

Using the beautiful tropic soothe the senses oil, perfect for very dry skin types, with scents of frangipani, geranium, and vanilla essential oils. The slow flowing massage will leave you feeling relaxed, restored and calm.

60 minutes £45

90 minutes £60

Tropic Awaken Massage

Using the indulgent tropic awaken the senses oil, perfect for normal to dry skin, with scents of bergamot, neroli, and lime essential oils. This brisk, and awakening massage will leave you feeling invigorated, refreshed, and vitalised.

60 minutes £45

90 minutes £60

Chakra Specific Massage Treatments

Chakra is a Sanskrit word which literally translates into wheel or disk. Within yoga and meditation they are referred to as wheels of energy throughout the body. The seven main chakras align the spine starting from the base of the spine to the crown of the head. Imagine a swirling wheel of energy called prana, it’s vital life force keeps us vibrant and healthy. These wheels of energy correspond to huge nerve centres in the body, with each of the seven main chakras containing bundles of nerves and major organs as well as our psychological, emotional, and spiritual state of being. Everything within the body is moving, so it’s important our main chakras stay open, aligned and fluid. If there is a blockage energy flows are restricted. Awareness to which chakras are out of balance is key to align on them. Unless there is an apparent problem in one area of the body in balances can be difficult to detect. Bringing a strong and pure awareness to yourself physically, mentally, and spiritually, can see yourself being holistically well. We help you identify where your blockages may lie in order to bring you back into balance.

ROOT CHAKRA (Muladhara)

This governs your stability, security, grounding and basic needs. It encompasses the first three vertebrae, the bladder and the colon.

Out of balance symptoms:

  • Poor immune system
  • Feeling restless
  • Anxiety
  • Ungrounded
  • Poor sense of self

SACRAL CHAKRA (Svadhistana)

This governs your creativity, fun and sexual center. Located between the pubic bone and naval, it is responsible for creative expression.

Out of balance symptoms:

  • Sexual dysfunctions
  • Low back pain
  • Fear of change
  • Lack of desire
  • Low self confidence

SOLAR PLEXUS CHAKRA (Manipura)

This governs your personal power, self esteem, and confidence. Located between the naval and breast bone it is your source of personal strength.

Out of balance symptoms:

  • Digestive issues
  • Low self esteem
  • Anger
  • Dissociation
  • Eating disorders

HEART CHAKRA (Anahata)

This governs your love for self and others, and connects the upper and lower chakras. Located in the center of the chest, it is responsible for your love and connection.

Out of balance symptoms:

  • Respiratory issues
  • Sadness
  • Issues with forgiveness
  • Lacking self love
  • Distrustful

THROAT CHAKRA (Vishudda)

This governs your verbal expression, and expression of truth. Located in the throat it encompasses the neck, thyroid, jaw, mouth and tongue.

Out of balance symptoms:

  • Weak voice
  • Gland and thyroid issues
  • Introverted
  • Feeling isolated

THIRD EYE CHAKRA (Anja)

This is the center for governing intuition, foresight, openness and imagination. Located between the eyebrows it encompasses direction and clarity.

Out of balance symptoms:

  • Headaches
  • Visual issues
  • Poor memory
  • Insensitivity
  • Spinal Problems

CROWN CHAKRA (Sahaswara)

This governs the state of higher consciousness, and divine connection. Located at the top of the head, it encompasses an open mind.

Out of balance symptoms:

  • Disorientation
  • Fear
  • Anxiety
  • Depression
  • Confusion

 

Your Chakra Treatment

A combination of massage, specific oils, meditation, spoken suggestion, Reiki and crystals are used in our chakra treatments, we can work on multiple chakras, or focus on just one, for three or more chakras please book the 90 minute treatment. If you would like us to discover what you need, just ask on the day of your treatment and we will discover together with you.

60 minutes £45

90 minutes £60

Looking for something else?

All our treatments can be combined or customised to suit. If there is something you would like to request then please get in touch.

Get in touch to book a treatment

“Everytime I leave after a massage, I feel like I float out the door!”
Mel